via Bustle

We can all agree the internet is one of the most amazing human creations of all time. It has definitely made our lives easier. And with the arrival of smartphones, things got even more accessible.

Whether you use them to work, to study, or just to be in contact with your friends through the many social media, smartphones are really helpful. The best part is that every year the big phone companies are working on getting them to be better and better.

With more RAM memories, long-lasting batteries, easier to use, smartphones are definitely here to stay. There are uncountable apps we can download to it. From social media apps, photo editing, or games, there’s something for everyone’s taste. Even if you’re looking to become a better person. Yes, there’s an app for that too. Take a look…

 

Looking For A Change

Stress
via Cinthya Ackrill

We’re all struggling with something in our lives, that’s for sure. This is why “be kind to everyone” is always in fashion. Because come on, we all have something we don’t like about us. A treat from our personality that we wish we could change.

Personal improvement might be harder than we think, but it isn’t impossible. And that’s what this new app has come to show us. How many times have you heard that it takes some time to make something a habit?

Well, this app can make you become the person you want to be in three months. That’s right, three months.

 

Getting PEACH

via Researchgate

The new app we’re referring to is “Personality Coach”, also goes by the name PEACH. It was developed by scientists from various institutions: the universities of Zurich, St. Gallen, Brandeis, Illinois, and ETH Zurich.

The scientists first studied human personality and how quickly it can be modified under certain stimuli. They found that human personality can be changed in three months. And these changes are long-term.

“The fact that personality traits can change over longer time periods and that changes in personality traits may bring about positive outcomes leads to the important follow-up question of whether and how people can intentionally and permanently modify or change their personality traits over relatively short time periods”, declares Dr. Mathias Allemand from the University of Zurich, one of the study’s authors.

 

How Does PEACH Work?

via Tectales

PEACH is personalized. This means that it will work with your personal background. It uses communications skills to give you feedback on your progress, find opportunities on your individual goals, and self-reflection through videos and human-like conversations.

So if you were wondering where it is possible to become a better person, the answer is yes. And it is quicker and easier than you thought. After all, it is pocket-size.