Who hasn’t ever heard that we eat an average of 10-20 bugs throughout the year while we sleep? Well! Today we are going to try to shed some ...
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Sleep
Sleep
It can be the sound of the vacuum cleaner, the TV, or the radio not tuned in, in some cases the uniform noise produced by air conditioners. In ...
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Are you the kind of person that usually struggles when it comes to studying? Like when you have an exam or a class… How do you usually deal ...
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Sleeping is one of the greatest activities that we do. When we are kids, we are used to taking naps and going to bed early and we take ...
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You can never underestimate the value of a good night’s sleep. I mean, there’s nothing like going to bed and waking up the next day as fresh, rested, ...
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For centuries, sleeping has been a great mystery. Many myths and speculations about what happens while we sleep and even the very reasons why we do it have ...
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Aren’t you curious about what happens in your body and mind when you go to sleep? I am. That’s why I started researching what happens when we close ...
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Did you know that there is a World Sleep Day? Well, there is one. This celebration takes place on the Friday before the March equinox. This annual celebration ...
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As it happens with any other behavior, if we either exceed or fall short there will be health consequences. Sleep is no exception to this rule. Health professionals ...
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Have you ever had the feeling of being awake but being unable to move, to speak, to scream? You feel your lips moving, yet no words come out ...
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